Quote
“It’s one thing to get what you want. But it’s another thing to want what’s worth getting.” — Shane Parrish
Workout - Shoulders
Seated Dumbbell Shoulder Press - 4×12
Dumbbell Shrugs - 4×20
Standing Arnold Press - 4×10
Dumbbell Lateral Raise - 4×15
Cable Triangle Upright Rows - 4×15
Something to Watch - Toy Story 5
The WALL-E prequel, also known as Toy Story 5, is mandatory viewing. Not for everyone though. Just for kids, parents of kids, and people who don’t have kids. It brings the gang back together on adventure to fight the next big existential threat to hit toys - Tech. And it does it with a whole bunch of Buzz Lightyears and some animation quality so high at times it actually looked real. It might not be the best in the franchise, but it just might be the most important. Head to the theatre and check it out.
But stay away from the daytime showings. There will be lots of children and they will talk the entire time.
Something to Listen to
Bring it back.
Something to Think About
In the first Toy Story, Andy doesn’t have a dad. But it’s not because he left, it’s because Pixar didn’t have the budget for more complex human characters. “Thanks again for taking the hit, guys. I swear I’ll get you back.” Said Andy’s father from the Luxor with a black eye.
The MF App
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Enjoy the Day
-MF