
Riddle Results
Last week, we posted a riddle and offered the unbelievable prize of recognition if you got it right. Many of you answered, and we love you for it, but only one was correct.
Chuck from New Jersey. Well played, friend. The answer was Promises.
With that being said, there was another answer that was technically correct, just not the answer we were actually looking for. It’s possible that it wasn’t the greatest riddle. So, shoutout to Hattie from London because Trust also works.
And while I have you, read Bitter Sweet. It’s not good. It’s great.
Quote
“The secret to permanently breaking any bad habit is to love something greater than the habit.” - Bryant H McGill
Workout - Shoulders
Seated Arnold Press - 4×12
Standing Barbell Press - 4×8
Reverse Cable Flys - 2×20
Barbell Front Raises - 2×20
Heavy Dumbbell or Machine Shrugs - 4×10
Sit Ups - 3xfailure
Something to Watch - Miracle
Coming off a legendary underdawg performance by team USA in yesterday’s Olympic final against the Canadians, there’s only one option for a film this week, and it’s obviously Miracle.
Chronicling an even more historic dawg performance by Team USA against the Soviets in the 1980 Olympics, this movie is a classic. Sports, country, and Kurt Russell’s hair. Do you believe in miracles?
Something to Listen to
As I type this in the darkness of my home in the middle of a power outage, this is quite relatable at the moment.
Something to Think About
As mentioned, all of the power in my block is out. So instead of sharing a fun fact or riddle, here’s a poem I found written in Venice about darkness.
The light doesn't bite like it used to
It used to bring joy
Used to welcome a beacon to the midnight air as a young boy searching for Zs
These days I prefer the darkness,
A dry glass of whiskey and a fat ass
The lights are out
But don't call LADWP
Because the light doesn't bite like it used to.
The MF App
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Enjoy the Day
-MF