
Quote
“Travel isn't always pretty. It isn't always comfortable. Sometimes it hurts, it even breaks your heart. But that's okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” - Anthony Bourdain
Workout - Legs
Hack Squats - 4×12
Lunges - 4×30
Laying Leg Curls - 4×12
Leg Extensions - 4×12
Calf Raises - 4×20
Something to Watch - Tony
Would Anthony Bourdain be rolling in his grave to know that a dramatic film about him was made? Most likely. But does that in anyway impact how good of a film this is? Absolutely not.
Starring Holdovers breakout Dominic Sessa, the Cherry Hill native does well with the unenviable task of portraying legend Anthony Bourdain. It's kind of a biopic, but, also not really. It very intentionally captures just a specific summer in his life, and it does it very well. How true this is to text - I don’t know. Do you need to know anything about Bourdain to enjoy this? Absolutely not. There’s some easter eggs for the real fans throughout, but consider this to be nothing more than a coming-of-age summer about guy and girl and guy figuring out who guy is. If you like Bourdain, then that might just be a cherry on top.
Something to Listen to
ohhh yes
Something to Think About
Lake Tahoe is the 6th largest lake in the United States, carrying 39 trillion gallons of water. It’s also cleaner than 99% of bottled drinking water in the US. Which, given the amount of bachelor and bachelorette parties that take place there, makes you wonder what the hell is wrong with the bottled water in the US.
The MF App
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Enjoy the Day
-MF