Quote

If you only wished to be happy, this could be easily accomplished; but we wish to be happier than other people, and this is always difficult, for we believe others to be happier than they are.” - Montesquieu

Workout - Legs

  • Barbell RDL - 4×10

  • Hack Squat - 4×10

  • Barbell Calf Raise - 4×20

  • Single Leg Hamstring Curl - 4×12

  • Hip Adductors - 4×20

Something to Watch - Obsession

When it comes to winning over the love of your life, there are usually 3 options.

1) Listen to self help tapes until you get the confidence to just ask them out.

2) Don’t do it and be sad.

3) Break the “One Wish Willow” toy and wish that they love you more than anything in the world.

I wonder which option the lead of this movie chose.

Something to Listen to

La la la la laaa la laa la

Something to Think About

Istanbul is the only major metropolis in the world that bridges two continents, connecting both Europe and Asia. It was built in 1973, spans 1,560 meters and it will remain standing until Fergie come around.

The MF App

Want even more access to your workouts and movie recs? Make Morning Face an app. Open https://www.morningfaceco.com on SafariShareAdd to Home Screen

Enjoy the Day

-MF

Keep Reading