Quote
“It is an unwritten rule of life that after every prolonged period of hardship and uncertainty, there is going to be a period when you are going to achieve quantum leaps across multiple areas of your life. The only requirement is that you do not give up on yourself.” - BeautyofSaas
Workout - Chest
Flat Dumbbell Bench - 4×12
Incline Barbell Bench - 4×12
Incline Dumbbell Flys- 4×15
Low to High Cable Flys- 4×15
Decline Crunches - 4×25
Something to Watch - Backrooms
Why confront something scary when you could avoid it. Or maybe, that’s the point?
Backrooms, inspired by the wildly popular short film, follows a therapist who must venture into the unknown to save her patient. It’s part horror, part psychological thriller. And while the movie itself is incredibly impressive for first-time 20 year old filmmaker Kane Parsons, the lore behind it is equally fascinating. The original short film was made entirely using computers, but for this one, A24 actually built a 30,000 sq ft office space for them to shoot in. Which, if handled correctly, will soon be put to use as a WeWork.
It’s currently the studios biggest opening weekend film ever, which means that everyone is seeing it, which means that if you don’t, everyone could hate you. Don’t be that guy.
Something to Listen to
Gotta get it out of my head so putting it in yours.
Something to Think About
The first person to live in the White House was John Adams. Back then, it was actually referred to as the Executive Mansion. Or as John famously liked to call it, Papa’s Palace.
The MF App
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Enjoy the Day
-MF