Quote
“There is no path home that does not demand a price. You can only choose who pays it..” - The Odyssey
Workout - Back
Pull Ups - 3×10
Deadlifts - 5× 15,12,10,8,6
Barbell Rows - 4×12
Bent Over Dumbbell Rows - 4×12
Calf Raises - 4×15
Something to Watch - The Odyssey
Storms, monsters, angry Gods and the absence of Google Maps. 4 of Odysseus’ greatest enemies.
This is a movie that requires no introduction except that stupid shit I just wrote. Christopher Nolan is back and he’s taking on the greatest story of all time? It’s a movie you need to see but want to touch, and it gets better and better as the seconds tick on. See it once, and then see it again. The opinions on this movie are interesting today, but 20 years from now it will be even more telling.
Something to Listen to
Don’t do it.
Something to Think About
This is truly just something to think about. On behalf of the World Cup coming to an end, here’s a poem about the difference between Americans and Europeans told through the guise of a soccer ruling.
The MF App
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Enjoy the Day
-MF