“Man has it all in his hands, and it slips through his fingers from sheer cowardice.” — Fyodor Dostoevsky
Back Workout
Pull Ups - 3×10
Lat Pulldowns - 4×12
Barbell Bent Over Row - 4×12
Chest Supported Dumbbell Rows - 4×12
Single Arm Bent Over Dumbbell Rows - 4×12
Ab Finisher - Till Death
Digger
What is the antithesis of every Tom Cruise movie ever? It must be Digger. Instead of saving the world, this time he’s come to destroy it. Cruise stars as an oil tycoon who accidentally unleashes a global environmental disaster. The dark satire is written and directed by the legendary filmmaker of Morning Face favorite, Birdman, The Revenant and many others, Alejandro G Iñárritu. There’s about 1000 movies in theaters right now that are vying for your attention, and this can be added to the list.
Holy Smoke - Palace
Something to Talk About
Dr Suess for adults? Watch to find out how.
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